CAN IT HELP ME?

Shiatsu is a very versatile treatment, which may provide provide relief and help with your wellbeing..

By using a combination of Traditional Oriental Medicine and 5 Element Theory the patient can be viewed as a 'whole' individual rather than just looking at the presenting concern.

Following injury, trauma and illness the messages from the brain to the body can become distorted and symptoms may appear. By taking into account factors such the presenting condition, the diet, sleep pattern, likes, dislikes and habitual behaviour an accurate picture of how to help the body 'reboot' itself and improve wellbeing can be seen.

On the first visit, which can last between 1 and 1.5 hours, a history of the individuals health and lifesytle is taken to help highlight possible causes and patterns.
The treatment is performed on a soft futon mat on the floor with the recipient being fully clothed, preferably in a comfortable tracksuit. You will be asked to lie on either your back or your front (unless sitting is more comfortable) so that gentle palpation (touch) to the back or stomach area can be achieved.
Energy patterns in these areas give me an indication of how the treatment can benefit you the most.

During the treatment itself, limbs may be stretched and gently mobilised to help encourage movement and improve flexibility. Whilst being a powerful technique it is also gentle and relaxing to receive.

Further sessions last around 1 hour and since the body’s needs may change from session to session, checks are made on progress and for changes

The number and frequency of treatments required can differ from person to person as we all respond in different ways and at different speeds. A treatment plan is devised based on your personal needs and reaction to treatment.